diff --git a/CHANGELOG.md b/CHANGELOG.md
index c7268973d..2cf62b3ee 100644
--- a/CHANGELOG.md
+++ b/CHANGELOG.md
@@ -14,7 +14,12 @@ Increment the:
 * PATCH version when you make backwards compatible bug fixes.
 
 ## [Unreleased]
-
+* [SDK] `BatchSpanProcessor` now waits for a full batch
+  (`max_export_batch_size`) before exporting, instead of draining the buffer
+  whenever it is non-empty. This reduces gRPC request count and CPU usage
+  under steady load while preserving `ForceFlush`/`Shutdown` drain semantics.
+  [#4466](https://github.com/open-telemetry/opentelemetry-cpp/pull/4466)
+  
 * [CONFIGURATION] Apply general `attribute_limits` per individual limit field.
   If a model-specific limit is set it is used, otherwise the matching general
   limit, otherwise the model-specific default. Limit fields on
diff --git a/sdk/src/trace/batch_span_processor.cc b/sdk/src/trace/batch_span_processor.cc
index 403fcb55a..bced70f1a 100644
--- a/sdk/src/trace/batch_span_processor.cc
+++ b/sdk/src/trace/batch_span_processor.cc
@@ -1,6 +1,7 @@
 // Copyright The OpenTelemetry Authors
 // SPDX-License-Identifier: Apache-2.0
 
+#include <algorithm>
 #include <atomic>
 #include <chrono>
 #include <condition_variable>
@@ -194,7 +195,7 @@ void BatchSpanProcessor::DoBackgroundWork()
     // Since `Export()` calls `NotifyCompletion()` which takes `force_flush_cv_m`,
     // holding `cv_m` while calling `Export()` can lead to a ABBA deadlock.
     {
-      // Wait for `timeout` milliseconds.
+      // Wait for `timeout` milliseconds, or until a full batch is available.
       std::unique_lock<std::mutex> lk(synchronization_data_->cv_m);
       synchronization_data_->cv.wait_for(lk, timeout, [this] {
         if (synchronization_data_->is_force_wakeup_background_worker.load(
@@ -203,7 +204,7 @@ void BatchSpanProcessor::DoBackgroundWork()
           return true;
         }
 
-        return !buffer_.empty();
+        return buffer_.size() >= max_export_batch_size_;
       });
       synchronization_data_->is_force_wakeup_background_worker.store(false,
                                                                      std::memory_order_release);
@@ -248,28 +249,22 @@ void BatchSpanProcessor::Export()
   }
 #endif /* ENABLE_THREAD_INSTRUMENTATION_PREVIEW */
 
-  do
-  {
-    std::vector<std::unique_ptr<Recordable>> spans_arr;
-    size_t num_records_to_export{};
-    std::uint64_t notify_force_flush =
-        synchronization_data_->force_flush_pending_sequence.load(std::memory_order_acquire);
-    if (notify_force_flush)
-    {
-      num_records_to_export = buffer_.size();
-    }
-    else
-    {
-      num_records_to_export =
-          buffer_.size() >= max_export_batch_size_ ? max_export_batch_size_ : buffer_.size();
-    }
+  std::uint64_t notify_force_flush =
+      synchronization_data_->force_flush_pending_sequence.load(std::memory_order_acquire);
+  bool should_drain =
+      notify_force_flush >
+          synchronization_data_->force_flush_notified_sequence.load(std::memory_order_acquire) ||
+      synchronization_data_->is_shutdown.load(std::memory_order_acquire);
 
-    if (num_records_to_export == 0)
-    {
-      NotifyCompletion(notify_force_flush, exporter_, synchronization_data_);
-      break;
-    }
+  // snapshot the target ONCE, before exporting anything
+  size_t remaining =
+      should_drain ? buffer_.size() : std::min(buffer_.size(), max_export_batch_size_);
+
+  while (remaining > 0)
+  {
+    size_t num_records_to_export = std::min(remaining, max_export_batch_size_);
 
+    std::vector<std::unique_ptr<Recordable>> spans_arr;
     // Reserve space for the number of records
     spans_arr.reserve(num_records_to_export);
 
@@ -284,8 +279,10 @@ void BatchSpanProcessor::Export()
                     });
 
     exporter_->Export(nostd::span<std::unique_ptr<Recordable>>(spans_arr.data(), spans_arr.size()));
-    NotifyCompletion(notify_force_flush, exporter_, synchronization_data_);
-  } while (true);
+    remaining -= num_records_to_export;
+  }
+
+  NotifyCompletion(notify_force_flush, exporter_, synchronization_data_);
 
 #ifdef ENABLE_THREAD_INSTRUMENTATION_PREVIEW
   if (worker_thread_instrumentation_ != nullptr)
diff --git a/sdk/test/trace/batch_span_processor_test.cc b/sdk/test/trace/batch_span_processor_test.cc
index 1de105d90..fa2735d10 100644
--- a/sdk/test/trace/batch_span_processor_test.cc
+++ b/sdk/test/trace/batch_span_processor_test.cc
@@ -5,8 +5,10 @@
 #include <algorithm>
 #include <atomic>
 #include <chrono>
+#include <condition_variable>
 #include <cstddef>
 #include <cstdlib>
+#include <mutex>
 #include <string>
 #include <thread>
 #include <utility>
@@ -105,6 +107,95 @@ class MockSpanExporter final : public sdk::trace::SpanExporter
   std::chrono::milliseconds export_delay_;
 };
 
+class BlockingMockSpanExporter final : public sdk::trace::SpanExporter
+{
+public:
+  BlockingMockSpanExporter(
+      std::shared_ptr<std::vector<std::size_t>> batch_sizes,
+      std::shared_ptr<std::atomic<std::size_t>> spans_received_count,
+      std::shared_ptr<std::atomic<bool>> is_shutdown,
+      std::shared_ptr<std::atomic<std::size_t>> force_flush_counter =
+          std::shared_ptr<std::atomic<std::size_t>>(new std::atomic<std::size_t>(0)),
+      std::shared_ptr<std::atomic<std::size_t>> export_call_count =
+          std::shared_ptr<std::atomic<std::size_t>>(new std::atomic<std::size_t>(0)),
+      std::chrono::milliseconds export_delay = std::chrono::milliseconds(0)) noexcept
+      : batch_sizes_(std::move(batch_sizes)),
+        spans_received_count_(std::move(spans_received_count)),
+        is_shutdown_(std::move(is_shutdown)),
+        force_flush_counter_(std::move(force_flush_counter)),
+        export_call_count_(std::move(export_call_count)),
+        export_delay_(export_delay)
+  {}
+
+  std::unique_ptr<sdk::trace::Recordable> MakeRecordable() noexcept override
+  {
+    return std::unique_ptr<sdk::trace::Recordable>(new sdk::trace::SpanData);
+  }
+
+  sdk::common::ExportResult Export(
+      const nostd::span<std::unique_ptr<sdk::trace::Recordable>> &recordables) noexcept override
+  {
+    if (export_delay_ > std::chrono::milliseconds::zero())
+    {
+      std::this_thread::sleep_for(export_delay_);
+    }
+
+    {
+      std::lock_guard<std::mutex> lock(mutex_);
+      batch_sizes_->push_back(recordables.size());
+      *spans_received_count_ += recordables.size();
+      ++(*export_call_count_);
+    }
+
+    std::unique_lock<std::mutex> lock(mutex_);
+    cv_.wait(lock, [this] { return !block_export_.load(); });
+    lock.unlock();
+
+    for (auto &recordable : recordables)
+    {
+      recordable.reset();
+    }
+
+    return sdk::common::ExportResult::kSuccess;
+  }
+
+  bool ForceFlush(std::chrono::microseconds /*timeout*/) noexcept override
+  {
+    ++(*force_flush_counter_);
+    return true;
+  }
+
+  bool Shutdown(std::chrono::microseconds /* timeout */) noexcept override
+  {
+    *is_shutdown_ = true;
+    return true;
+  }
+
+  void SetBlock(bool block)
+  {
+    {
+      std::lock_guard<std::mutex> lock(mutex_);
+      block_export_.store(block);
+    }
+    if (!block)
+    {
+      cv_.notify_all();
+    }
+  }
+
+private:
+  std::shared_ptr<std::vector<std::size_t>> batch_sizes_;
+  std::shared_ptr<std::atomic<std::size_t>> spans_received_count_;
+  std::shared_ptr<std::atomic<bool>> is_shutdown_;
+  std::shared_ptr<std::atomic<std::size_t>> force_flush_counter_;
+  std::shared_ptr<std::atomic<std::size_t>> export_call_count_;
+
+  mutable std::mutex mutex_;
+  std::condition_variable cv_;
+  std::atomic<bool> block_export_{false};
+  std::chrono::milliseconds export_delay_;
+};
+
 /**
  * Fixture Class
  */
@@ -165,6 +256,40 @@ TEST_F(BatchSpanProcessorTestPeer, TestShutdown)
   EXPECT_TRUE(is_shutdown->load());
 }
 
+TEST_F(BatchSpanProcessorTestPeer, TestShutdownRespectsMaxExportBatchSize)
+{
+  std::shared_ptr<std::vector<std::size_t>> batch_sizes(new std::vector<std::size_t>());
+  std::shared_ptr<std::atomic<std::size_t>> spans_received_count(new std::atomic<std::size_t>(0));
+  std::shared_ptr<std::atomic<bool>> is_shutdown(new std::atomic<bool>(false));
+  std::shared_ptr<std::atomic<std::size_t>> force_flush_counter(new std::atomic<std::size_t>(0));
+
+  auto exporter_raw = new BlockingMockSpanExporter(batch_sizes, spans_received_count, is_shutdown,
+                                                   force_flush_counter);
+  auto exporter     = std::unique_ptr<sdk::trace::SpanExporter>(exporter_raw);
+
+  sdk::trace::BatchSpanProcessorOptions options{};
+  options.max_export_batch_size = 100;
+  options.max_queue_size        = 1000;
+
+  auto batch_processor = std::shared_ptr<sdk::trace::BatchSpanProcessor>(
+      new sdk::trace::BatchSpanProcessor(std::move(exporter), options));
+
+  const int num_spans = 250;
+  auto test_spans     = GetTestSpans(batch_processor, num_spans);
+  for (int i = 0; i < num_spans; ++i)
+  {
+    batch_processor->OnEnd(std::move(test_spans->at(i)));
+  }
+
+  EXPECT_TRUE(batch_processor->Shutdown());
+
+  EXPECT_EQ(num_spans, spans_received_count->load());
+  for (std::size_t size : *batch_sizes)
+  {
+    EXPECT_LE(size, options.max_export_batch_size);
+  }
+}
+
 TEST_F(BatchSpanProcessorTestPeer, TestForceFlush)
 {
   std::shared_ptr<std::atomic<std::size_t>> shut_down_counter(new std::atomic<std::size_t>(0));
@@ -220,6 +345,110 @@ TEST_F(BatchSpanProcessorTestPeer, TestForceFlush)
   }
 }
 
+TEST_F(BatchSpanProcessorTestPeer, TestForceFlushDoesNotPermanentlyDrain)
+{
+  std::shared_ptr<std::vector<std::size_t>> batch_sizes(new std::vector<std::size_t>());
+  std::shared_ptr<std::atomic<std::size_t>> spans_received_count(new std::atomic<std::size_t>(0));
+  std::shared_ptr<std::atomic<bool>> is_shutdown(new std::atomic<bool>(false));
+  std::shared_ptr<std::atomic<std::size_t>> force_flush_counter(new std::atomic<std::size_t>(0));
+  std::shared_ptr<std::atomic<std::size_t>> export_call_count(new std::atomic<std::size_t>(0));
+
+  auto exporter_raw = new BlockingMockSpanExporter(batch_sizes, spans_received_count, is_shutdown,
+                                                   force_flush_counter, export_call_count);
+  auto exporter     = std::unique_ptr<sdk::trace::SpanExporter>(exporter_raw);
+
+  sdk::trace::BatchSpanProcessorOptions options{};
+  options.max_export_batch_size = 100;
+  options.schedule_delay_millis = std::chrono::milliseconds(2000);
+  options.max_queue_size        = 1000;
+
+  auto batch_processor = std::shared_ptr<sdk::trace::BatchSpanProcessor>(
+      new sdk::trace::BatchSpanProcessor(std::move(exporter), options));
+
+  auto initial_spans = GetTestSpans(batch_processor, 50);
+  for (int i = 0; i < 50; ++i)
+  {
+    batch_processor->OnEnd(std::move(initial_spans->at(i)));
+  }
+  EXPECT_TRUE(batch_processor->ForceFlush());
+  EXPECT_EQ(50u, spans_received_count->load());
+
+  exporter_raw->SetBlock(true);
+
+  auto first_wave = GetTestSpans(batch_processor, 100);
+  for (int i = 0; i < 100; ++i)
+  {
+    batch_processor->OnEnd(std::move(first_wave->at(i)));
+  }
+
+  auto wait_start = std::chrono::steady_clock::now();
+  while (export_call_count->load() < 2 &&
+         std::chrono::steady_clock::now() - wait_start < std::chrono::seconds(2))
+  {
+    std::this_thread::sleep_for(std::chrono::milliseconds(1));
+  }
+  ASSERT_GE(export_call_count->load(), 2u);
+  EXPECT_EQ(100u, batch_sizes->at(1));
+
+  auto second_wave = GetTestSpans(batch_processor, 5);
+  for (int i = 0; i < 5; ++i)
+  {
+    batch_processor->OnEnd(std::move(second_wave->at(i)));
+  }
+
+  exporter_raw->SetBlock(false);
+  std::this_thread::sleep_for(std::chrono::milliseconds(50));
+
+  EXPECT_EQ(150u, spans_received_count->load());
+  EXPECT_EQ(2u, batch_sizes->size());
+
+  EXPECT_TRUE(batch_processor->ForceFlush());
+  EXPECT_EQ(155u, spans_received_count->load());
+
+  for (std::size_t size : *batch_sizes)
+  {
+    EXPECT_LE(size, options.max_export_batch_size);
+  }
+}
+
+TEST_F(BatchSpanProcessorTestPeer, TestForceFlushExportsAllBufferedSpans)
+{
+  std::shared_ptr<std::vector<std::size_t>> batch_sizes(new std::vector<std::size_t>());
+  std::shared_ptr<std::atomic<std::size_t>> spans_received_count(new std::atomic<std::size_t>(0));
+  std::shared_ptr<std::atomic<bool>> is_shutdown(new std::atomic<bool>(false));
+  std::shared_ptr<std::atomic<std::size_t>> force_flush_counter(new std::atomic<std::size_t>(0));
+  std::shared_ptr<std::atomic<std::size_t>> export_call_count(new std::atomic<std::size_t>(0));
+
+  auto exporter_raw = new BlockingMockSpanExporter(batch_sizes, spans_received_count, is_shutdown,
+                                                   force_flush_counter, export_call_count,
+                                                   std::chrono::milliseconds(100));
+  auto exporter     = std::unique_ptr<sdk::trace::SpanExporter>(exporter_raw);
+
+  sdk::trace::BatchSpanProcessorOptions options{};
+  options.max_export_batch_size = 100;
+  options.schedule_delay_millis = std::chrono::milliseconds(2000);
+  options.max_queue_size        = 1000;
+
+  auto batch_processor = std::shared_ptr<sdk::trace::BatchSpanProcessor>(
+      new sdk::trace::BatchSpanProcessor(std::move(exporter), options));
+
+  const int num_spans = 250;
+
+  auto test_spans = GetTestSpans(batch_processor, num_spans);
+  for (int i = 0; i < num_spans; ++i)
+  {
+    batch_processor->OnEnd(std::move(test_spans->at(i)));
+  }
+
+  EXPECT_TRUE(batch_processor->ForceFlush());
+
+  EXPECT_EQ(num_spans, spans_received_count->load());
+  for (std::size_t size : *batch_sizes)
+  {
+    EXPECT_LE(size, options.max_export_batch_size);
+  }
+}
+
 // A mock log handler to check whether log messages with a specific level were emitted.
 struct MockLogHandler : public sdk::common::internal_log::LogHandler
 {