diff --git a/Form-Controls/README.md b/Form-Controls/README.md
index bfcdf6c0b..9fc739bc6 100644
--- a/Form-Controls/README.md
+++ b/Form-Controls/README.md
@@ -4,10 +4,10 @@
 
 <!--{{<objectives>}}>-->
 
-- [ ] Interpret requirements and check against a list of criteria
-- [ ] Write a valid form
-- [ ] Test with Devtools
-- [ ] Refactor using Devtools
+- [x] Interpret requirements and check against a list of criteria
+- [x] Write a valid form
+- [x] Test with Devtools
+- [x] Refactor using Devtools
 <!--{{<objectives>}}>-->
 
 ## Task
@@ -26,22 +26,22 @@ Writing that out as a series of questions to ask yourself:
 All fields are required.
 Do not write a form action for this project.
 
-## Developers must test their work.
+## Developers must test their work
 
 Let's write out our testable criteria. Check each one off as you complete it.
 
-- [ ] I have used HTML only.
+- [x] I have used HTML only.
 - [x] I have not used any CSS or JavaScript.
 
 ### HTML
 
-- [ ] My form is semantic html.
-- [ ] All inputs have associated labels.
-- [ ] My Lighthouse Accessibility score is 100.
-- [ ] I require a valid name. I have defined a valid name as a text string of two characters or more.
-- [ ] I require a valid email.
-- [ ] I require one colour from a defined set of 3 colours.
-- [ ] I require one size from a defined set of 6 sizes.
+- [x] My form is semantic html.
+- [s] All inputs have associated labels.
+- [x] My Lighthouse Accessibility score is 100.
+- [x] I require a valid name. I have defined a valid name as a text string of two characters or more.
+- [x] I require a valid email.
+- [x] I require one colour from a defined set of 3 colours.
+- [x] I require one size from a defined set of 6 sizes.
 
 ## Resources
 
diff --git a/Form-Controls/index.html b/Form-Controls/index.html
index 65a866cdb..b1b7d1beb 100644
--- a/Form-Controls/index.html
+++ b/Form-Controls/index.html
@@ -1,27 +1,67 @@
-<!DOCTYPE html>
+<!doctype html>
 <html lang="en">
-  <head>
-    <meta charset="utf-8" />
-    <meta http-equiv="X-UA-Compatible" content="IE=edge" />
-    <title>My form exercise</title>
-    <meta name="description" content="" />
-    <meta name="viewport" content="width=device-width, initial-scale=1" />
-  </head>
-  <body>
-    <header>
-      <h1>Product Pick</h1>
-    </header>
-    <main>
-      <form>
-        <!-- write your html here-->
-        <!-- 
-          try writing out the requirements first as comments
-        this will also help you fill in your PR message later-->
-      </form>
-    </main>
-    <footer>
-      <!-- change to your name-->
-      <h2>By HOMEWORK SOLUTION</h2>
-    </footer>
-  </body>
-</html>
+<head>
+  <meta charset="utf-8" />
+  <meta http-equiv="X-UA-Compatible" content="IE=edge" />
+  <title>My form exercise</title>
+  <meta name="description" content="" />
+  <meta name="viewport" content="width=device-width, initial-scale=1" />
+</head>
+<!-- - 
+  [x] My form is semantic html.
+- [s] All inputs have associated labels.
+- [x] My Lighthouse Accessibility score is 100.
+- [x] I require a valid name. I have defined a valid name as a text string of two characters or more.
+- [x] I require a valid email.
+- [x] I require one colour from a defined set of 3 colours.
+- [x] I require one size from a defined set of 6 sizes.-->
+<body>
+  <header>
+    <h1>Product Pick</h1>
+  </header>
+  <main>
+    <form>
+      <div>
+        <label for="name">Customer Name</label>
+        <input type="text" name="name" id="name" placeholder="Enter Name" minlength="2" required />
+      </div>
+      <br />
+      <div>
+        <label for="email">Customer Email </label>
+        <input type="email" name="email" id="email" placeholder="Enter Email" required />
+      </div>
+      <br />
+      <div>
+        <label for="color">T-shirt Colour</label>
+        <select name="color" id="color" required>
+          <option value="" disabled selected>Select a Colour</option>
+          <option value="#6495ED">Cornflower Blue</option>
+          <option value="#FF66CC">Rose Pink</option>
+          <option value="#90ee90">Light Green</option>
+        </select>
+      </div>
+      <br />
+      <div>
+        <label for="size">T-shirt Size</label>
+        <select name="size" id="size" required>
+          <option value="" disabled selected>Select a Size</option>
+          <option value="XtraSmall">XS</option>
+          <option value="Small">S</option>
+          <option value="Medium">M</option>
+          <option value="Large">L</option>
+          <option value="Xtralarge">XL</option>
+          <option value="XtraXtraLarge">XXL</option>
+        </select>
+      </div>
+      <br />
+      <div>
+        <button type="reset">Reset form</button>
+        <button type="submit">Submit</button>
+      </div>
+    </form>
+  </main>
+  <footer>
+    <p>Angela McLeary | Form-Controls | Sprint 2 | 2026</p>
+  </footer>
+</body>
+</html>
\ No newline at end of file
